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FREE RESOURCES

ALIVE LIBRARY

AWAKENING
THE FEELING BODY

Meditation


This guided meditation helps awaken and connect with your feeling body, enhancing self-awareness and emotional depth. Perfect for daily practice and personal growth.

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CONFLICT RESOLUTION

Meditation


This guided meditation helps you process and release anger, frustration, and sadness after conflicts. Through mindful breathing and compassion, you’ll find calm and clarity, allowing you to navigate challenging emotions with ease and grace. Perfect for restoring peace after disagreements with loved ones.​

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INTENTIONAL BREATHING

Meditation


Join me for just 5 minutes a day and discover the power of intentional breathing. Start your journey toward deeper intimacy and emotional well-being today!

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INTENTIONAL BREATHING
MEDITATION

Quick Tutorial Guide


Ready to transform your love life? Join me for just 5 minutes a day and discover the power of intentional breathing. Start your journey toward deeper intimacy and emotional well-being today!

Watch it Now

 CONFLICT
RESOLUTION

Meditation


This guided meditation helps you process and release anger, frustration, and sadness after conflicts. Through mindful breathing and compassion, you’ll find calm and clarity, allowing you to navigate challenging emotions with ease and grace. Perfect for restoring peace after disagreements with loved ones.​
Download Now

Want even more free tools to
support your journey?

By joining our free Alive Community, you’ll unlock a growing library of exclusive meditations, worksheets, and more — with new resources added every month.

Membership is completely free.

No catch. Just a place to deepen your growth and connection.

Join Alive Community

A Preview of the Free Resources Waiting
for You Inside the Alive Community

Want even more free tools to support your journey?

By joining our free Alive Community, you’ll unlock a growing library of exclusive meditations, worksheets, and more — with new resources added every month.

Membership is completely free.

No catch. Just a place to deepen your growth and connection.

Join Alive Community

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